Monthly Membership

This all-access membership allows you to attend all live online yoga classes, as well as accessing the online library of classes, short videos, and meditations.

To access recordings, click on the Class Library link at the top of the website and select any class or segment.

Things you might want to have handy: yoga mat, blanket or pillow(s), strap-like option (rope, bathrobe tie, fancy dress tie, dog leash - all of these things can be a yoga strap!), yoga blocks or handy chair or coffee table to help with balance in lunges, and two tennis balls, hacky sacks, or rolled socks in a sock for myofascial release techniques, in this age of missing massages! I have found a larger (soccer-ball size) inflatable ball can come in handy as well for resistance work.